Green Leafy Vegetables For Health

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Safety tips to keep top of mind:
Wear UV-blocking sunglasses. Over time, exposure to ultraviolet light can cause cataracts and increase your risk of macular degeneration, a disease that causes irreversible blindness.
If you're a parent, protect your children's skin. Research indicates that one or more severe, blistering sunburns in childhood or adolescence can double the risk of skin cancer later in life.
Check the expiration date on your sunscreen. Sunscreen without an expiration date has a shelf life of no more than three years.

Blended with Pure Matcha Green Tea Powder & Cane Sugar Sealed in USDA Foil Pouch for Freshness - Good for One Year Just like Starbucks - Save Money at our Bargain Price! One Pound Makes 48 Frappuccinos = About $.50 per Frappe' INSTRUCTIONS Mix One Tbls. of Matcha Frappe' Mix with 4 ozs. of Warm Milk (NOT BOILED) Blend 14 ozs. of ice to mixture in Blender Optional - Add your favorite syrup for additional flavoring or ice cream to make a delicious float. Taste Yunmmy - like green tea ice cream Can be used to make lattes & smoothies too.
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Eat a healthy diet comprised of green leafy vegetables. Consumption of 6 milligrams of lutein per day (approximately one-third cup of cooked spinach) has been linked to a reduced risk of cataracts and age-related macular degeneration. Vitamins and dietary supplements formulated with purified lutein provide another option for adding this nutrient to a daily diet.
It's important to note that when lutein is consumed in foods or vitamins, it deposits in various tissues in the body -- the eyes, the skin, fat tissue and so on. Therefore, it may also be beneficial to apply lutein directly to the surface of your skin. Several skin care products containing lutein are now available and can be purchased online at www.sephora.com or at salons that carry California Tan Heliotherapy sun care products.
For more information about how lutein can help promote healthy eyes and skin, talk to your doctor and visit the Lutein Information Bureau at www.luteininfo.com.